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Marinated Vegetable Salad

You’ll Need:3/4 cup white sugar 1 teaspoon celery seed 1/2 teaspoon ground black pepper 1 cup distilled white vinegar 1/4 cup canola oil 1 teaspoon salt 2 cups cucumbers, peeled and thinly sliced 1...

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Marrakesh Vegetable Curry

You’ll Need:1 sweet potato, peeled and cubed 1 medium eggplant, cubed 1 green bell pepper, chopped 1 red bell pepper, chopped 2 carrots, chopped 1 onion, chopped 6 tablespoons olive oil 3 cloves...

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Mary’s Healthier Potatoes

You’ll Need:10 potatoes, peeled 1 cup nonfat sour cream 2 1/2 cups non-fat cottage cheese 1 tablespoon minced onion 1 teaspoon salt 1/2 teaspoon garlic powder 1 pinch ground black pepper 1 pinch...

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Maryanne’s Pasta Primavera

You’ll Need: 1 cup water 1 cube vegetable bouillon 1/4 teaspoon dried tarragon 1/4 teaspoon crushed red pepper flakes 1/4 teaspoon dried oregano 2 cups Brussels sprouts, halved 1/2 cup green beans 1...

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Mashed Potatoes with Horseradish

You’ll Need:5 potatoes, peeled and quartered 2 tablespoons butter, divided ground black pepper to taste 1/2 cup sour cream 1 tablespoon prepared horseradish 2 teaspoons minced parsleyProcedures : Bring...

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Meatless Stuffed Peppers

You’ll Need:2 tablespoons vegetable oil 1 large onion, chopped 3 cloves garlic, chopped, divided 4 tablespoons uncooked white rice 1 cup vegetable broth 1 pound firm tofu, crumbled 1/4 cup chopped...

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Melitzanes Imam

You’ll Need:1 eggplant 1 (14.5 ounce) can diced tomatoes, drained 1 tablespoon tomato paste 1 medium onion, chopped 1 tablespoon minced garlic, or to taste 1 teaspoon ground cinnamon, or to taste 3...

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Mexi Hominy

You’ll Need:2 (15.5 ounce) cans white or yellow hominy, rinsed and drained 1 (16 ounce) can diced tomatoes 1 (4.5 ounce) can diced green chiles 1 teaspoon ground cumin 1 clove minced garlic chopped...

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Mexican Bean Pie

You’ll Need:1 (15 ounce) can black beans, drained and rinsed 1 (15 ounce) can pinto beans, drained 1 (16 ounce) can refried beans 1 (2 ounce) can sliced black olives 1/2 (15.25 ounce) can whole kernel...

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Mexican Bean Stew

You’ll Need:1 cup dried pinto beans 1 cup dry black beans 1 cup dry garbanzo beans 1 tablespoon olive oil 1 onion, diced 4 cloves garlic, crushed 1 teaspoon ground cumin 1 (14.5 ounce) can crushed...

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